Yoga Retreats
Welcome to the
Nosara Tree House Yoga Retreat
Designed to give you the tools for self-healing and soul nourishment.
Benefiting you emotionally, physically, mentally and spiritually.
Focused on comfort and rejuvenation.
Creating peace, balance and harmony for your mind, body and spirit.
The Yoga Retreat includes:
Hatha Yoga
The yoga of balance
The word Hatha can be translated as sun {ha} and moon {tha}
Yin and yang balance of masculine and feminine
Calms and connects the mind and body
Reduces stress and anxiety
Helps release endorphins
Improves flexibility, strength and joint mobility
Yin Yoga
This meditative practice is designed to target your deeper connective tissues and fascia, restoring length and elasticity and increasing circulation.
The opposite of a faster moving practice like Ashtanga, Yin yoga poses are held for several minutes at a time so that the body can release into the posture.
Restorative Yoga
The essence of comfort.
Gentle yoga poses with the aids of blocks, props, cushions, blankets and mats.
Travel on a mystic journey through deep relaxation, letting go and surrendering.
Pranayama Breathing
Prana or chi energy flows in the body through the subtle channels called the Nadi or Meridians.
Pranayama helps to remove any pranic blocks in the Nadis and ensures that the energy is circulated well in the body.
Guided Meditation
Instructions on how to open and engage your senses and awaken the mind
....
Silent Sitting
Don’t just do something, sit there
Astrology Birth Chart Report
Full, in depth written astrology birth chart report
1:1 explanation on how to read and understand your own birth chart
One month forecast
Cacao Ceremony
An ancient plant medicine translated as food of the Gods,
This sacred power opens the heart and brings joy into our lives
Healthy, organic plant-based food
...
Locally made Kombucha
...
Loose leaf tea
...
Filtered water
To find out more
or
Book a yoga retreat
Email
scotthuseby@gmail.com
Yoga Retreats with Beautiful Views
Are you looking for the perfect spot to host a yoga retreat or wedding? Nosara Tree House is an ideal choice. Located in the heart of the jungle, we offer mesmerizing views from all rooms. This also makes for a perfect ambiance to perform yoga.
Amenities We Offer
With a total of 14 bedrooms, we have excellent amenities available for our guests.
What Makes Us the Best
We have the perfect spot for you and your guests in the heart of Guiones steps from the beach. Please inquire at reservations@villatortuganosara.com for additional information.
